Raw Brazil Nuts
Pickup available at George's Street Arcade Kiosk
Usually ready in 24 hours
Our Jumbo Brazil Nuts are creamy, mild, and satisfyingly crunchy. Sourced from the Amazon rainforest, these large nuts have a rich, buttery texture unlike any other. They are raw and unsalted, preserving their delicate flavor and nutritional integrity. Just a few of these substantial nuts make for a filling snack.
Brazil nuts are famous for being the richest known natural food source of selenium. Just one or two nuts a day can provide your recommended daily intake, which is vital for supporting healthy thyroid function and boosting your immune system. They are also rich in healthy fatty acids and antioxidants which help protect cells against oxidative stress.
How to Eat- They have a smooth texture that makes them a satisfying snack on their own. You can also chop them to add a crunch to granola, yogurt, or fruit cakes. For a treat, try dipping them in dark chocolate, the bitterness of the cocoa pairs perfectly with the creamy nut.
Ingredients
Nutritonal Information
| Nutrient | Amount |
|---|---|
| Energy | 2858.0 kJ / 683.0 kcal |
| Fat | 67.1 g |
| Saturated Fat | 16.1 g |
| Carbohydrates | 4.2 g |
| Sugars | 2.3 g |
| Fibre | 7.5 g |
| Protein | 14.3 g |
| Salt | 0.1 g |
Allergen Information
Storage instruction
