Pitted Deglet Dates

Enjoy the translucent amber color and honey-like taste of our Deglet Nour Pitted Dates. Known as the "Date of Light," these are firmer and slightly drier than Medjool dates, making them less sticky and easier to handle. We have removed the stones for your convenience, meaning they are ready to eat straight from the pack or perfect for chopping without the hassle of prep work.

Dates are nature's original energy bar. They are an excellent natural energy booster, high in fiber for digestion and packed with potassium (more than a banana!). They provide a quick release of carbohydrates, making them the ideal pre-workout fuel. Despite their sweetness, they are a whole food, offering a healthier alternative to refined sugar candies for both children and adults.

These dates are a baker's best friend. Because they hold their shape well, they are perfect for baking into scones, fruit loaves, and cookies. You can also use these pitted dates to naturally sweeten your smoothies or stuff them with nut butter and walnuts for a guilt-free, high-protein treat. They are the ideal pantry staple for healthy snacking on the go.